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Sup Yoga

"Everything changes when your board touches the water"
SUP CLASSES: Basic SUP Yoga classes combine traditional yoga postures with the added fun of flowing with the tides on a stand up paddleboard (SUP)! All classes include a quick paddle lesson for newbies, a short warm up paddle out to a beautiful cove where we will drop anchor for a sweet yoga experience unlike any other.  Designed for all levels, you will be moving into greater alignment within the self and the natural beauty that surrounds us out on the water.
full moon paddle + meditation: Take an evening paddle by moonlight at Spruce Run Reservoir. Under the power of the Full Moon, we will sit and meditate on what's stirring in our lives & urging us to let go and start a new beginning.  Let the power of the moon aid you in balancing and manifesting a brighter journey ahead - mind, body & soul.
 * All classes are held at Spruce Run Reservoir with Wildflower Founder Jenn, along with Yellow Dog Paddle.
Included:
  • 60 minute mixed-level Yoga class on water (beginners welcome!)
  • Board, Paddle & Life Vest rental
  • Endless smiles & sun in your face
What to Bring:
  • SPF. We will be out in the water under the high sun.
  • We do take photos during class for students, in the event you'd like to bring your phone please bring a dry bag or waterproof case.
  • Water
  • Optional change of clothes for after class
    FOR FULL MOON MEDITATION: Bug spray and a long sleeve shirt pending weather.

Location:
 Spruce Run Reservoir
68 Van Syckles Road, Clinton, NJ
Look for a silver trailer labeled Yellow Dog Paddle once in the boat launch parking area.
Notes:
  • PRE-REGISTRATION IS REQUIRED FOR THIS EVENT. NO WALK INS.
  • Pre-Requisite: Must be able to swim.
JOIN US ON THE WATER!
We are proud to work with Yellow Dog Paddle to bring you the best SUP experience on the water.
Please click on the "Book Now" button to book direct through Yellow Dog Paddle.
Thank you for a great season!
see you next summer 2022!